I've decided to post my average weekly weight, rather than posting the weight on the day I weigh in.
There are so many factors that can influence a single daily weight.
I'll weigh myself daily and then average those weights on Monday when I post my weekly update.
Makes sense, right?!
Ten Years Later: Time To Say Goodbye
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Ten years ago, today I wrote my first post here, and this blog played a
significant role in my life over the last decade. Ten years and one day
ago, I sto...
5 years ago
What? Please show the math. LOL!
ReplyDeleteI saw a couple posts down that you are having trouble remembering to take your medicine. I used to have the same problem, so I taught myself to associate taking my meds with taking my watch off at night. Whenever I would take the watch off, I would take my pills. It's worked pretty well if you want to give it a try.
ReplyDeleteC-dawg- I'll weight myself everyday Mon-Sun. Then, I'll add up the weights (197+196+198+etc+etc) and then divide that total by 7.
ReplyDeleteThat will give me my average weekly weight.
This is a better reflection of weight than a single weight on a specific day.
Sarah- thats a great idea!! Thanks for sharing.